sodium is my favorite element, after bismuth I mean
2003-12-09 @ 12:33 a.m.

So I just realized that yogart is actually spelled yogurt. Who knew? Ok, probably everybody but me.

I had a really good week last week. I have no idea how it happened, but I lost 6.5 lbs. I hope it's not some weird tease by the scale. I guess we'll know in a few days.

Danielle and I are going to try some weird "lose 10lbs in 3 days diet." Probably just bullshit but I've got to try it just in case.

Exercise- 30 minutes on the thing.

Food

cereal and milk- 250 cals

turkey and crackers- i'm going to say around 600. For some reason it tasted amazing today.

Healthy Choice soup- 150 cals (yuck, please put the sodium AKA "taste" back in)

2 cups rice and yogUrt. 600 cals, but no fat.

Total 1600 cals

78